Adjoining Wrap (also known as Greek Cross)
Using size #8 thread, wrap around two threads of the bar into the center. Bring the needle up in the center of the adjoining bar (8A). Return the needle back under the wrapped bar (8B). Continue in this manner, weaving the two bars together two-thirds of the way out. Notice – weaving involves one wrapped single bar and one unwrapped single bar. Wrap around the remainder of the unwrapped bar to the end. Repeat. (8C) shows the finished motif.