Combine egg white, salt and pepper in bowl; mix well. Dip onion rings into egg mixture. Coat the rings with bread crumbs. Place in single layer on baking sheet. Bake at 450 degrees for 10 minutes or until golden brown. Approximately 4 servings. Dunk-it Chicken NuggetsThis recipe is baked rather than deep-fried, making it healthier […]
Category: Recipes
Nom nom nom…
Corned Beef Dip
I love corned beef and can remember it when you could get it in slices at the deli. I can’t find it like that around here any more. The best I can find is packed in a can, but it still tastes the same. This has become one of my favorite dips, especially when I […]
Frog Eye Salad
One of my favorite recipes is Frog Eye Salad. Somehow it just seemed appropriate to find a recipe dealing with "Eyes" for this newsletter. FROG EYE SALAD 1 c. sugar* 2 tbsp. flour 1/2 tsp. salt 2 beaten eggs 1 3/4 c. pineapple juice 1 tbsp. lemon juice *Healthy Option: unrefined sugar (Sucanat or Rapadura) […]
Egg Bake
When we had our monthly staff meeting in January, Gwen made and shared this great breakfast for everyone (all 25 of us!) Gwen has kindly shared her recipe! Gwen made this recipe times 3 or 4 for the staff and it was great! Egg Bake 3 cups frozen shredded hashbrowns three-fourths cup shredded Monterey jack […]
Citrus Chicken with Peppers
My recipe this week is "lighter" because many of us (me on the top of the list) are looking to eat healthier after the holiday bingeing. This recipe is tasty and healthy and easy! Citrus Chicken with Peppers 1 cup uncooked instant brown rice 4 boneless skinless chicken breast halves 1 T canola oil 1 […]
Shrimp Salad
This week’s recipe is for a great salad that would be perfect for your New Year’s Eve gathering. This recipe also comes from Duane, our manager, who made this for our staff Christmas party. Shrimp Salad Ingredients: 3 heads of Romaine Lettuce – chopped into salad size pieces 2 packages of Ramen Noodles (any flavor […]